Red light therapy involves exposing the skin to low red or near-infrared light wavelengths. These wavelengths penetrate the skin to promote healing at a cellular level, stimulating the mitochondria (the powerhouses of cells) to increase energy production. According to 2013 research, exposing skin to low levels of red and near infrared light penetrates the skin 1 to 2 millimeters without generating heat. Since red light therapy is non-invasive and does not generate heat, the treatments are generally pain-free and have minimal side effects.

Commonly referenced as photobiomodulation, red light therapy can reduce inflammation, enhance collagen production, and speed up wound healing. Additionally, it has been shown to improve skin elasticity, reduce signs of aging, and even relieve chronic pain and inflammation associated with arthritis and joint conditions. Red light therapy may also improve hair growth, support weight loss and athletic performance, and help with skin conditions such as acne and psoriasis.

Red light therapy can be administered through various delivery methods depending on the goal of treatment. These include:

• Small handheld devices
• Targeted LED panels
• Wearable pads, masks, or wraps
• Full-body beds or chambers (like those used in ARRC systems)

Handheld and panel units are often used for localized applications, such as treating facial skin or joint pain, while full-body chambers are designed for systemic benefits, such as increased energy, reduced inflammation, and muscle recovery. The flexibility of delivery makes red light therapy accessible for both clinical and at-home use.

ARRC (Advanced Rejuvenation and Recovery Chamber) Red Light Therapy is a more advanced form of red light therapy. It uses high-tech LED lights that work with energy patterns and vibrations to support healing in the body. While typical red light therapy may only use one or two types of light, ARRC systems use six different wavelengths. This broader range targets several types of chromophores—special parts of cells that absorb light and turn it into energy for the body to use.

The ARRC ATP RFQ system uses pulsing light at high frequencies—up to 400,000 hertz—compared to lower frequencies used in other systems. These rapid pulses create a gentle vibration that travels through the body, helping boost energy, reduce discomfort, and support full-body wellness.

ARRC Red Light Therapy offers more benefits than traditional red light systems. Regular systems usually use fewer types of light and typically only target one chromophore. In contrast, ARRC uses multiple types of light to target three chromophores, allowing greater therapeutic range and increased effectiveness. Furthermore, this ability to target different chromophores allows for more customizable treatment.

People who use ARRC therapy often notice better blood flow, less soreness after exercise, and reduced pain from long-term conditions. This type of therapy can also support the body’s own ability to heal by sending gentle energy signals that help cells reset and repair themselves. It is like giving your body a natural nudge in the right direction.

Users of ARRC systems have reported having more energy during the day, better-looking skin, and improved mental clarity. Some even notice they sleep better and recover faster after physical activity. Because it can help so many systems in the body at once, ARRC therapy is popular with athletes, military members, and people who want to feel and perform their best without taking medications or undergoing invasive treatments.

During an ARRC Red Light Therapy session, individuals relax comfortably inside a spacious LED chamber designed to evenly distribute therapeutic wavelengths of light. Many have described the chamber as similar in appearance to a tanning bed. It typically resembles a comfortable, reclining enclosure or bed-like structure that fully surrounds the patient, ensuring thorough body coverage.

To prepare for a session, patients should wear loose, comfortable clothing or, depending on the treatment area, may choose to undress to their comfort level for maximum skin exposure. It is important to protect the eyes from direct exposure to the lights. Therefore, protective eyewear may be provided. Additionally, patients should remove makeup and skin care products that may interfere with light absorption and avoid photosensitizing products 24 hours before treatment

Treatments usually last between 15 to 30 minutes and generally provide a relaxing experience that may allow patients to unwind or meditate during the session. While the experience will vary by patient, people commonly experience immediate relaxation, improved mood, and noticeable relief from minor aches and stiffness after just a few sessions. Consistent use—often twice weekly—is recommended to achieve optimal benefits. Treatment plans can be personalized based on individual health goals, with noticeable improvements in skin quality, pain management, and overall vitality often becoming apparent within weeks.

ARRC Red Light Therapy can benefit a wide range of individuals, including those experiencing chronic pain, inflammation, skin concerns, slow recovery from injuries, and individuals looking to improve their overall vitality and athletic performance. Although the treatment is generally safe and non-invasive, there are some precautions and limitations to consider. Individuals with known light sensitivities and those taking medications that increase photosensitivity should consult with their healthcare provider before undergoing therapy.

While side effects are rare, some users may experience mild and temporary skin irritation, such as redness, dryness, or tingling at the treatment site. In extremely rare cases, individuals with heightened sensitivity to light may notice increased symptoms like headaches or visual discomfort. Pregnant individuals, those with active cancer diagnoses, or people with a history of seizures or epilepsy should also consult a physician before beginning treatment, as additional screening may be needed to ensure safety.

Despite these considerations, ARRC Red Light Therapy remains a safe and effective wellness option for most healthy individuals. With proper screening and professional guidance, patients can enjoy powerful benefits with minimal risk.

ARRC Red Light Therapy offers whole body and health benefits that go beyond just improving how you look. Las Vegas Medical Institute can help you decide if this treatment is right for you. Call us today at (702) 577-3174 to schedule an appointment or learn more about our services.